Speaking a second language could prevent later-life cognitive decline

Can you speak two or more languages? If so, your brain may thank you for it later in life. New research published in the Annals of Neurology suggests that bilingualism may slow down age-related cognitive decline – even if a second language is learned in adulthood.

The research team, led by Dr. Thomas Bak of the Centre for Cognitive Aging and Cognitive Epidemiology at the University of Edinburgh in the UK, notes that recent studies have already indicated a link between bilingualism and delayed onset of cognitive decline and dementia.

But according to Dr. Bak: "Our study is the first to examine whether learning a second language impacts cognitive performance later in life while controlling for childhood intelligence."

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Neuroscience & Psychology

Bipolar Disorder

What Is Bipolar Disorder?

Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in mood, energy, activity levels, and the ability to carry out day-to-day tasks. Symptoms of bipolar disorder are severe. They are different from the normal ups and downs that everyone goes through from time to time. Bipolar disorder symptoms can result in damaged relationships, poor job or school performance, and even suicide. But bipolar disorder can be treated, and people with this illness can lead full and productive lives.

Signs & Symptoms

People with bipolar disorder experience unusually intense emotional states that occur in distinct periods called "mood episodes." Each mood episode represents a drastic change from a person’s usual mood and behavior. An overly joyful or overexcited state is called a manic episode, and an extremely sad or hopeless state is called a depressive episode. Sometimes, a mood episode includes symptoms of both mania and depression. This is called a mixed state. People with bipolar disorder also may be explosive and irritable during a mood episode.

Extreme changes in energy, activity, sleep, and behavior go along with these changes in mood. Symptoms of bipolar disorder are described below.

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Neuroscience & Psychology

Three Judges From Same Court Busted For DWI

One is an outlier. A sad reminder of the legal profession’s struggle with alcoholism. Two is a curiosity. Perhaps a coincidence? But when three judges, all from the same court, get charged with DWI over the course of a mere six months, you’re looking at a trend.

Just this morning, the third judge in this trend was handcuffed and led away from the scene of an accident. In this case, the courtroom parking lot. That’s right, she’s accused of running over the gate to the lot and then ramming a parked sheriff’s car.

Law

Former Bergdahl Pastor Calls for Mercy for ‘Prodigal Son’ Bowe

“Christians are getting engaged in the lynching,” he says. “In any other situation, we'd be hugging the parents.”

Since his release on Saturday, white-hot controversy has dogged US Army Sgt. Bowe Bergdahl, who was exchanged for five senior Taliban leaders. The Taliban held him captive for the past five years. Bergdahl is being branded as a deserter for abandoning his unit in eastern Afghanistan.

On Sunday at a White House press conference, President Obama with Bergdahl's parents Robert and Jani at his side announced Bowe's release. Earlier this week, Phil Proctor, pastor of Sterling Presbyterian Church, an Orthodox Presbyterian Church in Sterling, Virginia, began distributing an email in response to questions he was receiving about the Bergdahls since he served as their pastor and has remained close to the family. In the five years since Bergdahl's capture, there has been a nationwide campaign for his release with many posters describing Sgt. Bergdahl as a POW.

Religion & Philosophy

Empathy: It’s a Win-Win Situation

At a family holiday dinner last week, it finally dawned on me that certain people I consider smart and beautiful consider themselves stupid and hideous.

Granted, I spent most of my life considering myself occasionally stupid and more or less hideous, but no one has ever considered me beautiful, so that’s different. Well, almost no one. But those few who did were clearly out of their minds.

It wasn’t my family’s holiday event. The family in question was a loved one’s family, with whom I have spent countless holidays over many years. Not that I always wanted to.

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General Blog

Neuroscience’s Grand Question

When your car needs a new spark plug, you take it to a shop where it sits, out of commission, until the repair is finished. But what if your car could replace its own spark plug while speeding down the Mass Pike?

Of course, cars can’t do that, but our nervous system does the equivalent, rebuilding itself continually while maintaining full function.

Neurons live for many years but their components, the proteins and molecules that make up the cell are continually being replaced. How this continuous rebuilding takes place without affecting our ability to think, remember, learn or otherwise experience the world is one of neuroscience’s biggest questions.

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Neuroscience & Psychology

Now Are We In Christ Jesus ?

When you accepted Jesus as your Lord, and actual creation took place. The old man – your unregenerated spirit man – was replaced by a new man, created in Christ Jesus. Old things passed away and all things became new. The new birth that occurred in you was done by the creative power of God. It took place inside you – in your spirit.
The “creation” that ocurs at the new birth is the same type of “creation” that took place in the first chapter of Genesis. The word translated created in Genesis 1:1 gives the impression that before God brought heaven and earth into existence, there was nothing like it anywhere else. The same is true with the “new creation in Christ Jesus.” You are a “new species of being that never existed before.”
As a born-again believer, sin has no dominion over you. It can’t dominate you. It has to leave you. Satan is a defeated foe; he is not your god. James 4:7 says that if you resist him, he will flee from you.
You need to see yourself “in Christ” and know the reality of it. If you ask some people today, “Are you a son of God?” They’ll say, “Who me? Certainly not!” When you ask, “Are you saved?”, they’ll say, “Oh yes, thank God, I’m just an old sinner, saved by grace.” No , you are not! You were a sinner; you got saved by grace! You can’t be both at once. You are a new creation in Christ Jesus. You have been born into the kingdom of His love. As far as God is concerned, you are holy, blameless, and beyond reproach. So quit thinking, speaking, and acting like the world. Let go of all those religious “sin tags.” Begin confessing that you are the righteousness of God in Christ.
Everything Jesus received when He was raised from the dead, everything that has happened to Jesus since He was raised from the dead, is yours – not just part of it, all of it!
When Jesus was raised from the dead, He received a glorified body. You will get one, too.
Where did Jesus go when He was raised? To the right hand of the Father. That’s where you are now! Ephesians 2:6 says, “And hath raised us up together, and made us sit together in heavenly places in Christ Jesus.” Jesus was raised from the dead by the mighty power of God and was seated at His own right hand in the heavenly places. That same mighty power of God worked in you when you made Jesus the Lord of your life. It raised you up and set you in heavenly places in Christ Jesus.
He is in you and you are in Him. His inheritance and your inheritance are one in the same. You are a joint-heir with Him.​………However, you will never receive any portion of your inheritance until you begin to acknowledge it. With your thoughts, your words, and your actions, you acknowledge the fact that you are in Christ Jesus, that you have received an inheritance, that you have the right to walk in all the blessings and promises of God’s Word. Acknowledge the things of God and allow the assurance of them to enter into your heart. Then see them become a part of your life in every area.
How have you been approaching God…on the level of a king or on the level of a beggar? Are you backing your way into the presence of God, hoping to get a handout?
When you made Jesus your Lord, He made you able to stand in the presence of the Father God as a king and a priest, not as a beggar – as the righteousness of God in Christ, not as a sinner. You have been redeemed out of the kingdom of darkness and translated into the kingdom of God’s dear Son. You have been redeemed into kingship and priesthood. You are a king and a priest in Christ Jesus!

Read Kenneth Copeland’s full article

Religion & Philosophy

Being Authentic, Not Obnoxious

Do you know people who pride themselves on being authentic, yet when you walk away from them, you feel bad about yourself and the interaction? Perhaps they’re angry, accusatory, blaming, and shaming, yet they have no clue how they’ve hurt you.

“I tell it like it is,” they proudly declare. “I say exactly what I think. You want me to be honest, right?”

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General Blog

Some Patients with Schizophrenia Have Impaired Ability to Imitate According to Study

According to George Bernard Shaw, “Imitation is not just the sincerest form of flattery – it’s the sincerest form of learning.” According to psychologists, imitation is something that we all do whenever we learn a new skill, whether it is dancing or how to behave in specific social situations.

Now, the results of a brain-mapping experiment conducted by a team of neuroscientists at Vanderbilt University strengthen the theory that an impaired ability to imitate may underlie the profound and enduring difficulty with social interactions that characterize schizophrenia. In a paper published online on Mar. 14 by the American Journal of Psychiatry, the researchers report that when patients with schizophrenia were asked to imitate simple hand movements, their brains exhibited abnormal brain activity in areas associated with the ability to imitate.

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Neuroscience & Psychology

Ever So Slight Delay Improves Decision Making Accuracy

Findings could improve understanding of ADHD, schizophrenia, and other neuropsychiatric diseases.

Columbia University Medical Center (CUMC) researchers have found that decision-making accuracy can be improved by postponing the onset of a decision by a mere fraction of a second. The results could further our understanding of neuropsychiatric conditions characterized by abnormalities in cognitive function and lead to new training strategies to improve decision-making in high-stake environments. The study was published in the March 5 online issue of the journal PLoS One.

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General Blog

Most of Us Have Made Best Memories by Age 25

By the time most people are 25, they have made the most important memories of their lives, according to new research from the University of New Hampshire.

Researchers at UNH have found that when older adults were asked to tell their life stories, they overwhelmingly highlighted the central influence of life transitions in their memories. Many of these transitions, such as marriage and having children, occurred early in life.

“When people look back over their lives and recount their most important memories, most divide their life stories into chapters defined by important moments that are universal for many: a physical move, attending college, a first job, marriage, military experience, and having children,” said Kristina Steiner, a doctoral student in psychology at UNH and the study’s lead researcher.

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General Blog

Addicted to Wealth — A National Trait?

Lately, we've been discovering addiction to wealth. Or, I should say, rediscovering.

It began with Sam Polk's op-ed in the New York Times, "For the Love of Money."

In my last year on Wall Street my bonus was $3.6 million — and I was angry because it wasn’t big enough. I was 30 years old, had no children to raise, no debts to pay, no philanthropic goal in mind. I wanted more money for exactly the same reason an alcoholic needs another drink: I was addicted.

Polk, as they say, knew of what he spoke: he was "a daily drinker (hey!) and pot smoker and a regular user of cocaine, Ritalin and ecstasy," and had been suspended from Columbia for burglary and arrested twice.  The only thing important to him was his girlfriend. "But even though I was in love with her, when I got drunk I’d sometimes end up with other women."

General Blog

Understanding Humor Can Lead to New Psychiatric Treatments

Research led by Swiss neuroscientist Pascal Vrticka and his U.S. colleagues at Stanford University has found that, among other things, humor plays a key role in psychological health. According to the study, recently published in the journal Nature Reviews Neuroscience, adults with psychological disorders such as autism or depression often have a modified humor processing activity and respond less evidently to humor than people who do not have these disorders. Vrticka believes that a better understanding how the brain processes humor could lead to the development of new treatments.

This is not the first study to explore the healing force of humor. In 2006 researchers led by Lee Berk and Stanley A. Tan at Loma Linda University in Loma Linda, California, found that two hormones — beta-endorphins (which alleviate depression) and human growth hormone (HGH, which helps with immunity) — increased by 27 and 87 percent respectively when volunteers anticipated watching a humorous video. Simply anticipating laughter boosted health-protecting hormones and chemicals.

General Blog

Brain Scans Show We Take Risks Because We Can’t Stop Ourselves

A new study correlating brain activity with how people make decisions suggests that when individuals engage in risky behavior, such as drunk driving or unsafe sex, it’s probably not because their brains’ desire systems are too active, but because their self-control systems are not active enough.

This might have implications for how health experts treat mental illness and addiction or how the legal system assesses a criminal’s likelihood of committing another crime.

When these brain regions (mostly associated with control) aren’t active enough, we make risky choices. Z-statistic corresponds to predictive ability, yellow being the most predictive regions. Credit Sarah Helfinstein/U. of Texas at Austin.

Researchers from The University of Texas at Austin, UCLA and elsewhere analyzed data from 108 subjects who sat in a magnetic resonance imaging (MRI) scanner — a machine that allows researchers to pinpoint brain activity in vivid, three-dimensional images — while playing a video game that simulates risk-taking.

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Neuroscience & Psychology

The Powerful Parenting Tool of Validation

The concept of validation comes from Marsha Linehan, Ph.D, a clinical psychologist and creator of dialectical behavior therapy (DBT).

In her 1993 book Cognitive Behavioral Treatment of Borderline Personality Disorder, Linehan notes the essence of validation:

The therapist communicates to the client that her responses make sense and are understandable within her current life context or situation. The therapist actively accepts the client and communicates this acceptance to the client. The therapist takes the client’s responses seriously and does not discount or trivialize them.

Validation is also a powerful parenting tool.

In fact, it’s one of the most important things you can do for your child, according to authors Karyn D. Hall, Ph.D, and Melissa H. Cook, LPC, in their book The Power of Validation.


General Blog